The Main Symptoms Or Podophobia Podiaphobia

Some of the Main Symptoms of Podophobia or Podiaphobia

1. Sweating, shortness of breath
2. Change in body temperature
3. Changes in blood pressure
4. Nausea, dry mouth
5. Headache, dizziness
6. A full-blown panic attack
7. Feeling scared and uncomfortable

There are treatments available for this phobia, so it became a real problem in your life. Most of them seem to be:

Psychotherapy: especially recommended for people suffering from panic disorder. The long-term success of this treatment has been shown.

Cognitive behavioral therapy (CBT): Apparently, this is one of the most effective treatment for phobias feet. This contributes greatly to handle difficult situations. The National Institute for Health and Clinical Excellence (NICE) has proposed 7-14 hours of CBT for patients suffering from agoraphobia and panic disorder is expected to finish within four months.

Exposure therapy: This type of therapy, patients are exposed to something they fear. They have learned to control their reactions with deep breathing and positive thinking.

Hypnosis: For those who are capable of being hypnotized is an option that could be a great success and is certainly worth considering.

Support Groups: Support groups main objective is to get people to discuss and share experiences that are unpleasant for them. This should help them connect with others who have similar feelings.

Drugs: Podophobia or Podiaphobia is one of those that are difficult to cure as counseling and behavioral therapies. Some medications are also often needed to help a patient deal with their phobia.

Antidepressants: These are used to treat depression and may take several weeks before their entry into force

Selective serotonin reuptake inhibitors (SSRIs): These are a type of antidepressant that increases levels of serotonin in the brain.

Tricyclic antidepressants: These also function as antidepressants, to keep the brain and calms the mind.

Beta-blockers can control anxiety and its symptoms such as sweating and shaking. Beta blockers reduce the heart rate, reducing the pressure at which blood is pumped, resulting in reducing the chances of a panic attack.

There is no guarantee of these treatments will work, but until the victim to try them, they will not know. Certainly it is worth persevering until your therapist agrees that the current choice of treatment is not successful.