Some of the Main Symptoms of Podophobia or Podiaphobia

1. Sweating, shortness of breath
2. Change in body temperature
3. Changes in blood pressure
4. Nausea, dry mouth
5. Headache, dizziness
6. A full-blown panic attack
7. Feeling scared and uncomfortable

There are treatments available for this phobia, so it became a real problem in your life. Most of them seem to be:

Psychotherapy: especially recommended for people suffering from panic disorder. The long-term success of this treatment has been shown.

Cognitive behavioral therapy (CBT): Apparently, this is one of the most effective treatment for phobias feet. This contributes greatly to handle difficult situations. The National Institute for Health and Clinical Excellence (NICE) has proposed 7-14 hours of CBT for patients suffering from agoraphobia and panic disorder is expected to finish within four months.

Exposure therapy: This type of therapy, patients are exposed to something they fear. They have learned to control their reactions with deep breathing and positive thinking.

Hypnosis: For those who are capable of being hypnotized is an option that could be a great success and is certainly worth considering.

Support Groups: Support groups main objective is to get people to discuss and share experiences that are unpleasant for them. This should help them connect with others who have similar feelings.

Drugs: Podophobia or Podiaphobia is one of those that are difficult to cure as counseling and behavioral therapies. Some medications are also often needed to help a patient deal with their phobia.

Antidepressants: These are used to treat depression and may take several weeks before their entry into force

Selective serotonin reuptake inhibitors (SSRIs): These are a type of antidepressant that increases levels of serotonin in the brain.

Tricyclic antidepressants: These also function as antidepressants, to keep the brain and calms the mind.

Beta-blockers can control anxiety and its symptoms such as sweating and shaking. Beta blockers reduce the heart rate, reducing the pressure at which blood is pumped, resulting in reducing the chances of a panic attack.

There is no guarantee of these treatments will work, but until the victim to try them, they will not know. Certainly it is worth persevering until your therapist agrees that the current choice of treatment is not successful.

Unfortunately, my husband has a bad habit of walking around the house without socks or slippers. This makes me cringe, and even though I bought the shoes, I still find to walk home naked. It 's frustrating, because he knows that I hate my feet, and even though I pointed out to him does not make sense to take a bath, and then go around, no socks, because the three house cats, which are in and out all day , his feet in a hurry to finish in the dirt, simply walked to the kitchen tiles, (even if they do not sweep regularly ....... tiles with his feet!), continues to walk naked without wearing shoes I bought new.

I was still in my mother's house once when my stepfather had to cut her toenails for her. Witness this made me feel very nauseous, and there is no way that I can not imagine doing this service for me.

The very idea of ​​bare feet is just my nose wrinkles in disgust and shook my body around. For the life of me I can not understand how people enjoy foot fetishes, or can cope with foot massages. When I see a barefoot all I see are the coolest parts of the human body, with the potential to really horrible smell, the ability of fungal infections of the type, a refuge from the ugly warts and a few appendices tacos in general. In fact, personally, I will not buy or wear open-toed shoes or sandals at the end of any kind, I can see why others choose to call attention to their feet, painting nails .. .. Yuck!

My recent online read gave me a lot more about my phobia. In fact, it is much more common than I thought. Apparently, the fear of the feet is called Podophobia, or Podiaphobia Petaphelaphobia (the latter the fear of people touching the feet), and may consist of fear of not only my feet, but also with other people. In extreme cases, some sick or Podophobia Podiaphobia, can not even go into a store without shoes or stockings problems. This made me feel a bit 'better, especially because it literally afraid to walk, I found they make me cringe, but not in the same way as a spider big house would say if you touched me, in other words, no bare feet I quickly send to the roof shaking like a leaf. I think I have more than what I've seen described as a "leg-O-phobe," that is, I feel uncomfortable, irritated and even when I look at your feet.

I hate people touching my feet and I do not like to discuss the problems in the legs or feet, based on face to face. I certainly do not watch any TV documentary, legs, and not as advertising on TV where they speak of "Happy Feet", etc. I have not even found the feet of your children, bear, so when I see Mom plays with the baby's feet, may be rubbing his nose, blowing raspberries them etc, I. full twist

As long as I can remember, I had a phobia of bare feet. There is no rational reason I can think of that, but I do know is that this does not affect my life, surprisingly, many without this phobia might not have considered.


When I was young, my hatred for bare feet made me very uncomfortable to play sports in the school gym, especially because if you spend a lot of exercise equipment and landing mats, etc., we were forced to go barefoot. I was very self-conscious of my feet, but they are quite normal and small size. After being bullied at school, I desperately wanted to take a martial art of self defense, but was postponed after a judo lesson when I realized that walking barefoot is crucial. I never went back, and intimidation continue.


As the years went on my foot phobia was not reduced, and even now I never go to the house barefoot, always choosing to wear shoes or slippers. When you are in bed at night, if my husband has not been banished from the spare part for snoring too, so I keep my own feet away from him. Sometimes at night, his feet are accidentally touched mine, and I crack like I was stung, instinctively move my feet at the opposite end of the bed. In many ways, I do not know if this reaction is that I can not keep in touch with his bare feet, or if it's because I can not stand to make contact with my bare feet. Regardless, I do not like the switch intense.

Love your feet! You can suffer podiaphobia and do not even realize he has a name. In short, podiaphobia is a fear of feet. An aversion to ... reaction .. a feeling of revulsion against the foot, whether yours or others that cause measurable physical and emotional reaction.

Podiaphobes truth often does not stand anyone to touch their feet - sometimes can not keep your feet touching. They are often the socks 24 / 7 - some even shoes for day and night.

Fun, right? Well, it is significant and debilitating, if you have it. Podiaphobia includes all differences in any other form of phobia, an onset of physical or emotional distress which may include to make your heart beat, difficulty breathing. Like other fears that may seem irrational - fear of clowns (Coulrophobia - actually quite common) or fear of going to the doctor (Iatrophobia). It is really painful and much less complicated to simply learn to love your feet instead.

Podiaphobia may affect the individual's personal life, professional and social. Imagine never being able to make shoes in public, to enjoy the beach or wear shoes trendy and fashionable. While the shocked guests at someone's house and asked to remove your shoes before. Having a disability or medical condition that requires a doctor to check your feet, and with a severe reaction to a result of debilitating fear of the feet.

Ugleefeet.com the best thing that's all you! For many people who feel ugly feet, the fact is that a certain amount of care and basic foot care can really minimize mistakes and make you more comfortable and easy. Love your feet!

The fear and phobia of feet - Definition

This article contains facts and information on the fear of feet. What exactly is fear and phobias? What is fear? What is a phobia? What is the difference between fears and phobias? Podophobia is the term for people who suffer from a phobia of feet, if the fear of being focused on their own feet or someone else. There is more information available on this page to help gain a better understanding and insight into this strange phobia abnormal, persistent and unusual. There is valuable information and tips to overcome and conquer this phobia and treatment available.

Definition: phobic fear and feet is defined as the persistent and irrational fear of feet. Individuals who suffer from this phobia, you can not experience the fear and anxiety when they see or touch his feet, but also to other nations.

Phobia and fear of feet - Alternative Names

The race only because of the fear of feet is Podophobia. It is sometimes also called podiophobia, but it's not really a word.

• The causes of phobias and anxiety for the feet
• What exactly are the causes of the phobia and fear of feet?
• Podophobia the exact cause is not yet fully understood.
• Effects and symptoms of phobias and anxiety for the feet

People who suffer Podophobia feel very nervous, scared, sad or even disgusted by feet in general. Fear can have their own legs or feet of others as well. They may even worry about other people touching their feet. People do generally phobic appearance of your legs or feet feel as they watch their feet to be rough and unsightly. Some people have extreme anxiety at the feet, they will also sleep in socks or shoes. They will do everything to avoid looking at or touching their feet. Some people will panic attacks and feeling very uncomfortable when confronted with feet. These symptoms may include a wave of intense anxiety, sweating, palpitations, rapid breathing, palpitations, trembling, shaking, nausea, dizziness and fainting. Extreme anxiety can lead to foot phobic individuals to feel very sad because they are literally terrified of them.

Phobia and fear of feet - Therapy / Remedies / Healing / Self-Help

Used as a therapy of ideas, treat, cure, cure or self-help for phobia and fear of feet? The following is not a substitute for a medical procedure or diagnosis, but serves as a useful guide to help focus discussions on the future. Podophobia It is important to remember that an irrational fear of the feet can not really cause danger or damage. Cognitive behavioral therapy can help overcome Podophobia. It is called systematic desensitization. This type of therapy can help eliminate the fear that patients present and are exposed to their phobic trigger a safe and controlled environment. Self-help books can provide a great help and advice to overcome fears. There are other types of treatments and therapies available to anyone with podophobia. Although the causes of this phobia are not fully understood, the symptoms that people experience can be successfully treated.

• CBT
• Psychotherapy
• Hypnotherapy
• Advice
• Professional advice
• Drugs and medicines
• Self-help books

Treatment of phobias and anxiety for the feet

The only purpose of Article phobia and fear of the feet is to act as a quick reference guide provides useful information on this anxiety. It is not intended to be used as a substitute for medical advice. Remember that if you are not sure, ask your doctor about your medical history immediately.

Professional treatment and therapy of phobias and anxiety for the feet - When to consult?

Most fears and phobias, including fear and phobia of feet, are not serious, especially if they have a serious impact on their normal daily life. But if your phobia and fear of the feet to avoid situations where results on a regular basis, which prevents you from working or enjoying life, you should consider seeking medical advice. You should also consult your physician or doctor or if your fear or phobia of fear of feet is severe and debilitating that causes anxiety, distress and panic, and if you have suffered for over six months. If you are experiencing physical symptoms such as fainting, chest pain, palpitations, blurred vision or see your physician or health as soon as possible to eliminate any serious medical condition.

Some people are unable to see images of the feet or can even be petrified at the sight of feet on the television.

Some treatments include psychotherapy, behavioral therapy, hypnotherapy, counseling, career counseling, drugs and medicines. For more information about the different types of treatment and therapy available and how to overcome panic attacks, see the corresponding links on the homepage. In summary, the phobia and fear of the feet Aid Treatment / Remedies / Self may include

1. CBT
2. Psychotherapy
3. Hypnosis
4. Advice
5. Professional advice
6. Drugs and medicines
7. Self-help books

Treatment of phobia and fear of Feet

The sole purpose of the article on phobias and anxiety for the feet is to act as a reference guide to provide useful information about this disorder. It is not intended to be used as a substitute for professional medical advice. Remember, if you are unsure about your health, consult your doctor immediately.

Professional treatment and therapy, phobia, fear and Feet - When to seek help

Most fears and phobias, including phobias and fear of the feet does not matter, especially if they do not seriously affect your normal daily life. But if your phobia and fear of the results Feet to avoid situations on a regular basis prevents you from working or enjoying life, you should consider seeking medical care. You should also consult your physician or doctor, or your fear or phobia, fear of feet is intense and causes debilitating anxiety, fear and panic, and if you have suffered for more than six months. If you experience physical symptoms such as fainting, chest pain, blurred vision, palpitations, or see your physician or health as soon as possible to eliminate any serious medical condition.

Fear of feet is a typical phobic condition where you feel upset and frustrated when you look at your feet, tap your feet (maybe you or someone else) or even to talk about feet. You do not even like people who come and touch your own feet. The feeling is unexplainable.

You experience a kind of malaise and a kind of anger that you can not explain.
The fear of the feet is commonly known as podophobia. You can reduce the quality of your life.Podophobia is not in any way funny or entertaining.The victim suffers from a kind of psychological imbalance, trying to cover his feet with shoes and socks, even while you sleep.
Some of the most common symptoms of fear of the legs or "podophobia" include:

• Perspiration
• Increased heart rate
• Difficulty breathing

Always have a tendency to flee from situations.An extreme sense of fear and horror
But no matter how long you have suffered, despite the limitations of life you have experienced terrible because of your fear, your fear of the feet heal.Even better, the treatment does not require painful treatment, a lot of money, gambling with your health, make sacrifices of time or a long delay until the end of treatment works.Quite vice versa.

In just 10 minutes a day, you could be free of her feet, the intense fear that his life has weakened. It will not hurt.

You can do the healing in the privacy of your own home. And your treatment costs less than a third of what you normally pay for one session of 50 minutes with a psychiatrist